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Sep 12, 20222 min read

Thank You For Showing Up

The average person makes an estimated 35,000 decisions or choices every day. Compounded by the approximately 34 Gigabytes of information...

Sep 5, 20222 min read

What's Your Superpower?

Happy September! As fall begins to whisper in the air, I invite you to join me for a virtual superhero playdate. Hopefully, it will be a...

Aug 29, 20221 min read

Check (in with) Yourself!

"Self-Care Sunday" is something that I have been practicing since being introduced to the concept a few years ago. I love it! I thought...

Aug 22, 20222 min read

The Gift of Receiving

Most of us have heard the saying, "It is better to give than to receive," which is a great principle to live by on a regular basis. But...

Aug 15, 20222 min read

The Work Within

Happy Meaningful Monday! A few years ago, I came across this little friend in my local park. I was mesmerized by its beauty and its...

Aug 1, 20222 min read

The Power of Slow

Happy Monday and Happy August! Wow! Summer seems to be flying by. Even in our post-COVID-19 world, we can feel like there is so much to...

Jul 25, 20222 min read

Making Molehills Out of Mountains

Happy Monday! You may be familiar with the idiom "Making a mountain out of a molehill," which means "to exaggerate the importance of...

Jul 18, 20222 min read

The Power of Suggestion

Much has been studied and written about the power of suggestion on human behavior and psychology. Some research on the power of...

Jul 11, 20222 min read

Finding Gold Nuggets

Happy Monday Greetings! "Happy Monday" may seem like an oxymoron to some, but what if Monday, and every day, came with the prospect of...