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Oct 31, 20222 min read

Take One Thing Off... Your Plate

Were you raised in an environment or do you belong to a culture where it is considered impolite or wasteful not to eat everything on your...

Sep 26, 20222 min read

Happy Habit Stacking

Do you experience the "Sunday Scaries?" "Case of the Mondays" got you down? Feeling overwhelmed with your to-do list? Fear not! There's a...

Jul 18, 20222 min read

The Power of Suggestion

Much has been studied and written about the power of suggestion on human behavior and psychology. Some research on the power of...

Jul 11, 20222 min read

Finding Gold Nuggets

Happy Monday Greetings! "Happy Monday" may seem like an oxymoron to some, but what if Monday, and every day, came with the prospect of...

May 30, 20222 min read

Squishing the Moon

Continuing with the series on different perspectives, this Meaningful Monday post will share a bit about how we look at things, or...

May 16, 20222 min read

What's in Your Shell?

Children's stories can teach us so much whether we are young, old, or somewhere in between. Their lessons are timeless and almost...

May 9, 20222 min read

Playing in the Mud

How many of us have fond childhood memories of playing in the mud or splashing through puddles after a rain storm? I know I do! Perhaps...

May 2, 20221 min read

Let's Morph!

Happy Monday and Happy May! For me, the beginning of a new week and a new month always brings about a sense of new possibilities, a clean...

Apr 27, 20221 min read

Come on Baby Light My Fire

Got a Minute? Seriously. What you can do in one minute can make a big difference in the course of your day, week, month, life. This...